Mixed Martial Arts

       

 Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-traditions, to be used in competitions. The rules allow the use of striking and grappling techniques, both while standing and on the ground. Such competitions allow martial artists of different backgrounds to compete.

         Modern mixed martial arts competition emerged in American popular culture in 1993 with the founding of the Ultimate Fighting Championship. Originally organized with the intention of finding the most effective martial arts for real unarmed combat situations, competitors of various arts were pitted against one another with minimal rules for safety. In the following decade, MMA promoters adopted many additional rules aimed at increasing safety for
 competitors and to promote mainstream acceptance of the sport. The name mixed martial arts was coined by one of the developers of these rules, Jeff Blatnick, a former Greco-Roman wrestler and Olympic gold medalist. Following these changes, the sport has seen increased popularity with pay per view reach rivaling boxing and professional wrestling.
HISTORY

PRE-MODERN

While different forms of unorganized, no-rules, unarmed combat predate history, civilization, and even the human species itself (even apes fight hand-to-hand), the earliest documented, organized, minimal-rules fighting event was the ancient Greek pankration, which was introduced into the Olympic Games in 648 B.C.
 Greek pankration later inspired the more violent Etruscan and Roman pancratium, an event showcased at the Roman Colosseum. Even as late as the Early Middle Ages, statues were put up in Rome and other cities to honour remarkable pankratiasts of Rome.

No-holds-barred events reportedly took place in the late 1800s when wrestlers representing a huge range of fighting styles, including various catch wrestling styles, Greco-Roman wrestling and many others met in tournaments and music-hall challenge matches throughout Europe. In the USA the first major encounter between a boxer and a wrestler in modern times took place in 1887 when John L. Sullivan, then heavyweight world boxing champion, entered the ring with his trainer, Greco-Roman wrestling champion William Muldoon, and was slammed to the mat in two minutes. The next publicized encounter occurred in the late 1890s when future heavyweight boxing champion Bob Fitzsimmons took on European Greco-Roman wrestling champion Ernest Roeber. Reportedly, Roeber suffered a fractured cheekbone in this bout, but was able to get Fitzsimmons down on the mat, where he applied an armlock and made the boxer submit. In Europe, around the 19th century, the Italian Giovanni Raicevich, skilled in Greco-Roman wrestling defeated Akitaro Ono, a Japanese heavyweight fighter skilled in Jujutsu, Judo, and Sumo, throwing him on the mat by one-arm shoulder throw. In 1936, heavyweight boxing contender Kingfish Levinsky and veteran professional wrestler Ray Steele competed in a mixed match, which Steele won in 35 seconds. Another early example of mixed martial arts combat was the martial art of Bartitsu, founded in London in 1899, which was the first martial art known to have combined Asian and European fighting styles, and which saw MMA-style contests throughout England, pitting European and Japanese champions against representatives of various European wrestling styles.

Mixed style contests such as boxing vs. jujutsu were popular entertainment throughout Europe, Japan and the Pacific Rim during the early 1900s. In Japan these contests were known as merikan, from the Japanese slang for “American [fighting]“. Merikan contests were fought under a variety of rules including points decision, best of three throws or knockdowns, and victory via knockout or submission.

Professional wrestling died out after World War I and was reborn in two streams: “shoot”, in which the fighters actually competed, and “show,” which evolved into modern professional wrestling.

In the late 1960s to early 1970s the concept of combining the elements of multiple martial arts had was popularized in America by Bruce Lee via his system and philosophy of Jeet Kune Do. Lee believed that “the best fighter is not a Boxer, Karate or Judo man. The best fighter is someone who can adapt to any style.”[attribution needed] In 2004 UFC President Dana White would call Lee the “father of mixed martial arts.”

MODERN

The history of modern MMA competition can be traced to mixed style contests throughout Europe, Japan and the Pacific Rim during the early 1900s; the Gracie family’s vale tudo martial arts tournaments in Brazil starting in the 1920s; and early mixed martial arts matches (known as Kakutougi in Japan) hosted by Antonio Inoki in Japan in the 1970s. The sport gained international exposure and widespread publicity in the United States in 1993, when Brazilian
 Jiu-Jitsu fighter Royce Gracie handily won the first Ultimate Fighting Championship tournament, subduing three challengers in just five minutes, sparking a revolution in the martial arts. Meanwhile in Japan the continued interest in the sport resulted in the creation of the Pride Fighting Championships in 1997.

EVOLUTION OF FIGHTERS

As a result of an increased number of competitors, organized training camps, information sharing, and modern kinesiology, the understanding of the combat-effectiveness of various strategies has been greatly improved. UFC commentator Joe Rogan has claimed that martial arts have evolved more in the ten years following 1993 than in the preceding 700 years.The early years of the sport saw a wide variety of traditional styles – everything from sumo
 to kickboxing – but the continual evolution of the sport saw many styles prove ineffective, while others proved successful on their own.

In the early 1990s, three styles stood out for their effectiveness in competition: Brazilian Jiu-Jitsu, amateur wrestling and submission wrestling. This may be attributable in part to the grappling emphasis of the aforementioned styles, which were, perhaps due to the scarcity of mixed martial arts competitions prior to the early 90s, unknown to most practitioners of striking-based arts. Fighters who combined amateur wrestling with striking techniques found success in the standing portion of a fight, whilst Brazilian Jiu-Jitsu stylists had a distinct advantage on the ground: those unfamiliar with submission grappling proved to be unprepared to deal with its submission techniques. Shoot wrestling practitioners offered a balance of amateur wrestling ability and catch wrestling-based submissions, resulting in a well-rounded skillset. The shoot wrestlers were especially successful in Japan.
 As competitions became more and more common, those with a base in striking became more competitive as they acquainted themselves with takedowns and submission holds, leading to notable upsets against the then dominant grapplers. Subsequently, those from the varying grappling styles added striking techniques to their arsenal. This overall development of increased cross-training resulted in the fighters becoming increasingly multi-dimensional and
 well-rounded in their skills. The changes were demonstrated when the original UFC champion Royce Gracie who had defeated many opponents using Brazilian Jiu-Jitsu fought the then UFC Welterweight Champion Matt Hughes at UFC 60 and was defeated by a TKO from ‘ground-and-pound’.

STRATERGIES

The techniques utilized in mixed martial arts competition generally fall into two categories: striking techniques (such as kicks, knees and punches) and grappling techniques (such as clinch holds, pinning holds, submission holds, sweeps, takedowns and throws). Although sanctioning bodies such as the ISCF have rules and regulations for MMA, rules may vary between promotions. While the legality of some techniques (such as elbow strikes, headbutts and spinal locks) may vary, there is a near universal ban on techniques such as biting, strikes to the groin, eye-gouging, fish-hooking and small joint manipulation.

Today, mixed martial artists must cross-train in a variety of styles to counter their opponent’s strengths and remain effective in all the phases of combat. For instance, a stand-up fighter will have little opportunity to use their skills against a submission artist who has also trained in take downs. Many traditional disciplines remain popular as ways for a fighter to improve aspects of their game.

SELF DEFENCE THROUGH MIXED MARTIAL ARTS

In a street situation, it’s been proven that tae kwan do and similar traditional martial arts are not very effective. What has been proven effective over and over again is Brazilian Jiu Jitsu, Muay Thai Kickboxing, Judo, and Wrestling – All the arts that are most effective in the cage. Mixed martial arts give you an amalgam of the best moves from all the different kinds of martial arts which are most effective on the streets. There are obviously no fixed rules to follow and your only intention is to get away from an ugly situation unhurt. Here are some of the ways MMA can help you off the ring!  
http://www.ehow.com/video_2357127_self-defense-through-mixed-martial.html