MTV WASSUP SHOOT – INDIRANAGAR CENTRE

Yes, that’s the link.. for the MTV WASSUP shoot. It was fun… considering SHIREEN (MTV ANCHOR) herself came around and did the day’s training with us.

What made the class even more fun, was the fact that Each and Every Individual was giving their best shot. No one died on the training and it was a Proud moment for the entire class to have a full on 360Degrees training, which included

1. Stretches… got some lovely ones.
2. Warm up… don’t know though why they call it warm up.. it’s actually SWEATS OUT
3. A full on endurance, which was a mix of work outs and techniques
4. Shadow Boxing, which included a lot of combination moves… boxing and thai boxing.
5. Partner training, mostly on the knees.
6. Chi Gung, to bring down the system and cool the heart rate, there by ensuring our energies stayed back to us.
7. Sparring (well for the camera … ) … which went on pretty well..

Over all, it was a fun class and many thanks to the Students to have put up a lovely show. Alas, its a 1minute footage, which couldn’t capture the total essence of the class, but none the less.. the Gals and Guys went all out and gave their very best for it.

That’s Kick Boxing for you all!!…

- kNiGhTrIdEr